Currently Training Network and Event Coordinator for Vibram
PRE-CONVENTION ::The Workshop can be enrolled regardless of participation in the two days of the Symposium
FitSurf LAB - Friday 31st May Hours 13.30 - 17.30
FitSurf_Lab is the FitSurf format dedicated to improving the performance of high performance athletes whether they are competitive or not. FitSurf_Lab combines the study of the most innovative scientifically validated training methods together with the experience in the field of Athletic Trainers Doctors in Motor Sciences. FitSurf_Lab aims to spread a specific training culture through targeted training courses and for this it makes use of the collaboration of the best SurfCoach, Physiotherapists, Osteopaths and Sports Psychologists.
Training like a Surfer - Saturday 1 June 08.30 - 09.45am
With this session it will be possible to approach another way of conceiving proprioceptive training and conditioning, using a "table" with a balanced oval shape, made unstable by special supports, and possible to develop balance, coordination, strength and endurance. And just the instability is the main ingredient of the methodology developed by Dario Nuzzi, the one that allows to increase the muscular work in quantitative and qualitative terms.