Doctor in Sport Science with specialization in preventive and adaptive motor activities and physiotherapist. Federal instructor of power lifting, personal trainer and athletic trainer; he is one of the speakers of the HMO courses and of the FMO courses. Its main thematic areas are step analysis, bone rhythm, respiratory training and above all multi-planar work with kettlebells. To date he collaborates with a team of physiotherapists in Madrid, devoting a large part of his work to the professionalism of the crossfit world
Kettlebell Rotational Swing - Sunday 2 June 11.30 - 12.45am
In this session we will focus on the construction of a rotational swing with Kettlebell: basic exercise of a new way of living this instrument that gives its rigorous monoplanarity a rotational connotation increasing the transfer on a higher number of specific sport situations and training the system nervous to handle a greater number of variables.