Marc Edwards - Funzioni in Azione

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MARC EDWARDS
Active in the UK fitness world as a personal trainer for over 15 years and even before as a martial arts teacher, she has developed her career as a Fitness Presenter / Tutor internationally. For the past 7 years, Marc has been focused on developing his work as a trainer for fitness professionals around the world and has participated as a stuntman in many successful films, work that still sees him very active at the moment. He holds training courses for personal trainers, martial artists, fitness instructors, gym managers and also the PTI for different military military covers throughout Europe, and is responsible for the development of the Jordan Fitness functional training equipment company .
PRE-CONVENTION :: The Workshop can be enrolled regardless of the participation in the two days of the Symnposium

Pink Belt - Friday 31 May 09.00 - 13.15

 
The whole concept was developed by Marc Edwards and Miranda Nolan. Black belts, Instructors and Trainers certified by one of the world's largest kickboxing organizations, and both are personal trainers in the UK.

The program is based on the nationally recognized Syllabus Kickboxing with Universal Martial Arts Training. Our pink belt represents their route to the intermediate Syllabus.
Please note that there is no pink belt in UMAT or any other martial arts Syllabus classification system because it is unique and exclusive to this program only (which is really interesting as only people registered for this course will earn one).

SYMPOSIUM

Understanding Flexibility and it’s application for performance - Saturday 1 June 11.30 - 12.45


To stretch or not to stretch, that is the question.
If you want to understand flexibility, you need to understand movement. Then you may ask 'flexible for what’?
I will talk & ask you to listen from the POV of the main proprioceptors and the function that this team perform. To know the roles of these proprioceptors of the will enable you to further understand the term flexibility and how to improve it.
The application of this knowledge within various training programmes will enable you to choose the best methods of ‘flexibility training’ (including stretching) to;
  • Improve     multiplanar movement on the field,
  • To     stop, turn and accelerate at will on the court
  • To Bob     and weave quicker with a more powerful counter strike or
  • To     simply to sit in the splits for no other reason than it looks cool.
Ignite and Burn is an Exclusive and Unique, Hybrid HIIT Workout using EVERY element in the complete IGNITE Series.

It’s an Adapted 45 Minute (60 Minutes for FiA) workout that flows effectively through



Ignite &  Burn - Sunday 2 June 13.15 - 14.30

Ignite and Burn is an Exclusive and Unique, Hybrid HIIT Workout using EVERY element in the complete IGNITE Series.
It’s an Adapted 45 Minute (60 Minutes for FiA) workout that flows effectively through
  • ALL     Movement patterns,
  • ALL     Major Muscle Groups with
  • Multiple     modes of training like
    •  
    • Barbells,
    •  
    • Dumbbells,
    •  
    • SandBags,
    •  
    • Kettlebells,
    •  
    • Punch      Bags and even
    •  
    • multidirectional      bodyweight movements & Plyometrics!
This specific Ignite Session can be for ANYONE, any fitness level. You will typically be working with a partner or in a small team within the main, larger group!
Powered by Legion Equipment & MyZone, we will have a leader board to keep track of collective MEPS. The team with the highest count in MEPS and Total KCAL Burned will win a prize!


FUNZIONE IN AZIONE Associazione culturale sportiva dilettantistica e del Tempo libero - P.IVA: 12030390012 C.F.: 97841850015
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FUNZIONE IN AZIONE Associazione culturale sportiva dilettantistica e del Tempo libero -  P.IVA: 12030390012 C.F.: 97841850015
FUNZIONE IN AZIONEAssociazione Culturale Sportiva dilettantistica e del Tempo libero
P.IVA: 12030390012 C.F.: 97841850015
FUNZIONE IN AZIONE Associazione culturale sportiva dilettantistica e del Tempo libero -  P.IVA: 12030390012 C.F.: 97841850015
FUNZIONE IN AZIONE Associazione culturale sportiva dilettantistica e del Tempo libero -  P.IVA: 12030390012 C.F.: 97841850015
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