Introduction into Svastha Yoga Therapy- Saturday 1 June10.00 - 11.15
Svastha in Sanskrit means overall health. „Svastha Yoga“ founded by the Mohan family expanded also towards the application of therapeutic yoga bringing together aspects from modern Medicine, Psychology, Ayurveda, sound reasoning and the old wisdom of Yoga as it was taught by Shri T. Krishnamacharya. What is the purpose and the special feature in Svastha Yoga? What is our goal when we teach yoga to our students? How can we prevent endangering our students with what we are teaching? How to bring yoga from the mat into every day life? In this short lecture, we will bring some aspects and features of Svastha Yoga into light explaining our purpose and the means to achieve these.