Brett Jones - Funzioni in Azione

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BRETT JONES
Brett Jones is a Certified Athletic Trainer and Strength and Conditioning Specialist based in Pittsburgh, PA. Mr. Jones holds a Bachelor of Science in Sports Medicine from High Point University, a Master of Science in Rehabilitative Sciences from Clarion University of Pennsylvania, and is a Certified Strength & Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA).
Brett is currently the Director of Education for StrongFirst and presenter and advisory board member for Functional Movement Systems.
With over 25 years of experience, Brett has been sought out to consult with professional teams and athletes, as well as present throughout the United States and internationally.
As an Athletic Trainer who has transitioned into the fitness industry, Brett has taught kettlebell techniques and principles since 2003. He has taught for Functional Movement Systems (FMS) since 2006, and has created multiple DVDs and manuals with world-renowned physical therapist Gray Cook, including the widely-praised “Secrets of…” series.
Brett continues to evolve his approach to training and teaching, and is passionate about improving the quality of education for the fitness industry.  
PRE-CONVENTION :: The Workshop can be enrolled regardless of the participation in the two days of the Symnposium
Kettlebell Foundation - the Swing and Get-up - Friday 31 May 1.00pm - 5.00pm

The dynamic hip hinge of the Kettlebell Swing is a powerful tool for training power, conditioning and a unique loaded eccentric.
 
The Get-up is a multi-planar example of "alignment with integrity under load" (Gray Cook) that trains stability and strength.

 
This session will focus on building the progressions to safe and effective use of these two kettlebell exercises that form a foundation for effective kettlebell training.
 
A bonus section will focus on an effective movement prep using the kettlebell and bodyweight drills to prepare the body for the foundation.
 


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SYMPOSIUM
Simplicity in Program Design- Saturday 1st of June 11.30 - 12.45am

A complete program in two exercises?
Strength, power, conditioning in just two exercises—the secret is in the programming.
Attendees will use the movements from the Kettlebell Foundation session to build simple but effective routines.

Stronger Now: Tension techniques to enhance your strength - Sunday 2nd of June 08.30 - 09.45am

 
Tension and relaxation are two sides of the same coin. Knowing how to create effective tension is a key to strength and knowing how to relax is a key to recovery and performance. This session will teach tension techniques to enhance your strength now and relaxation strategies to enhance recovery and efficiency.

FUNZIONE IN AZIONE Associazione culturale sportiva dilettantistica e del Tempo libero - P.IVA: 12030390012 C.F.: 97841850015
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FUNZIONE IN AZIONE Associazione culturale sportiva dilettantistica e del Tempo libero -  P.IVA: 12030390012 C.F.: 97841850015
FUNZIONE IN AZIONEAssociazione Culturale Sportiva dilettantistica e del Tempo libero
P.IVA: 12030390012 C.F.: 97841850015
FUNZIONE IN AZIONE Associazione culturale sportiva dilettantistica e del Tempo libero -  P.IVA: 12030390012 C.F.: 97841850015
FUNZIONE IN AZIONE Associazione culturale sportiva dilettantistica e del Tempo libero -  P.IVA: 12030390012 C.F.: 97841850015
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