Mental trainer, collaborator of Dicons S.a.s. by Andrea Andrea Dragons and C. for yourdifference.it project
He collaborates with Antonella Rizzuto Director of the NLP ITALY coaching school and is an "Ultra Runner", a non-professional high-level athlete in national and international marathons and ultramarathon
The strength of the mind in sports performance - Saturday 1 June 15.15 - 16.30
For a sportsman it is essential to have a clear goal to achieve. Even more important is to formulate the goal in a functional way so that the mind can truly focus on it and exploit all the psychophysical potential for its realization.
The well-formed objective must respect fundamental characteristics and during our intervention and it will be explained both in theory and practice how the objective is structured with its characteristics.
Visualization is a very important technique for sportsmen. It allows you to prepare for competition and to manage emotions.
The visualization will be explained both in theory and in practice.