Alex Frustaci is an expert Professional Athletic Trainer, owner of the Milan Personal Trainer and Founder of BullsWorkout®.
As an Athletic Trainer he has coached more than 50 PRO athletes in Football (Inter, Milan, Juve, Rome), Swimming (Italian and European Champions), Volleyball (Serie A), Tennis (110 in the world) and Basket (Armani Jeans).
His company, Milan Personal Trainer has been one of the first in Italy to have organized the home service and has always worked and is highly recognized in the quadrilateral of Milan fashion, where there are important collaborations with high fashion brands.
Since starting up the BullsWorkout®, he is responsible for starting up gyms (30 in Italy, 4 in Poland and 4 opening soon in Dubai, New York and Spain) and thanks to his Academy BullsWorkout® he has trained more than 200 Trainer in Italy and 100 in Europe using the functional training method he studied and studied with high-level athletes to improve athletic performance.
Performance & Rehab - Saturday 1st June 15.15 - 16.30
The topics discussed in this session will be:
1. which sports are most at risk of injury
2. what are the major injuries (knee and shoulder)